About Me

I have been coaching and mentoring people for 25 years, as a business leader and individuals one on one. I’ve coached managers, executives, students, and individuals with a wide variety of backgrounds and needs. I am a certified coach working with the Positive Intelligence framework, and have extensive education in psychology and human relations. I am a Certified Personal Trainer with NASM.

I am also a Certified Grief Educator, committed to providing the highest level of grief support through education, experience, and insights into the often unacknowledged rocky terrain of grief.

Certified Grief Educators complete a program designed by world-renowned grief expert, David Kessler. They bring his unique methodology, tools, and decades of experience to help people navigate the challenges of grief.

Our coaching relationship will vary depending on what you want to work on. It can focus on any area where you may feel stuck or simply want to explore more deeply such as confidence, adding or changing a habit or pattern, career, or more.

If you want a space free from judgment that will support you in trusting yourself and building a mindset that will allow you to embrace all life’s ups and downs, then please reach out. As a bonus, there will be laughs, and likely some cursing 🙂